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GIVE YOURSELF THE GIFT OF THE EXPERIENCE...spring into your weekend!

GIVE YOURSELF THE GIFT OF THE EXPERIENCE...spring into your weekend!

YOU'RE BUSY WITH YOUR HOLIDAY SHOPPING; HOW ABOUT PLANNING A GIFT JUST FOR YOU? Immerse yourself in a weekend that will inspire moments of strength, connection and calm. JOIN WLS SUCCESS MATTERS AND OUR NEW AND RETURNING ATTENDEES FOR A WEEKEND OF LIVING, LEARNING AND FINE TUNING YOUR W...

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"I feel like I can finally live"

On August 9, 2016 I had Gastric Sleeve Surgery and have lost 103 lbs. I now weigh 120 lbs. After trying to lose weight over the course of 6 years, I decided to have the surgery because I was unable to lose the weight on my own. I tried paleo diets, medical weight loss diets, non-processed food...

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FAIRFIELD COUNTY BARIATRICS IS GOING TO THE MOVIES

FAIRFIELD COUNTY BARIATRICS IS GOING TO THE MOVIES

Fairfield County Bariatrics is going back to the movies again this year and you are once again invited to join us. Starting on December 15th we will be appearing on screen at the following theaters: Marquis 16, 100 Quarry Road, Trumbull Bridgeport Showcase Cinemas, 286 Canfield Avenue, ...

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THE ROAD LESS TRAVELED...THERE IS SOMETHING ABOUT IT!

THE ROAD LESS TRAVELED...THERE IS SOMETHING ABOUT IT!

There is a classic quote from Jonathan Swift: "man is never so contemplative as when he is at stool:... I would agree to some extent but I'd add that I think the level of contemplation is even higher when out for a run. his morning...

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Happy Chanukah

Happy Chanukah

Everyone at FCB wishes you and your loved ones a Chanukah holiday filled with much love, peace, happiness and good health.

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THANK YOU

THANK YOU

DECEMBER.The time often seen for gift giving. What are some of those gifts that you are hoping to receive this season? Could it be new clothes, a new car, a new gadget to play with. I'm sure you could come up with many more things. But let me challenge you to work more towards giving than rece...

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MY BALANCING ACT

MY BALANCING ACT

It's hard to believe that Halloween has come and gone. I'm sure you're reminded daily, as I am, when I see that unfinished bowl of candy sitting on my kitchen counter. I wish there was a 1-800 number to call that could come and drag the caramel filled chocolate coated SUGAR away! I would ...

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HOSTING FOR THE HOLIDAYS

HOSTING FOR THE HOLIDAYS

Everybody loves a holiday get-together! Come December when my house is warmed by the fire, and millions of dazzling Christmas lights cover my front lawn, my excitement is hard to mask. I love hosting the ultimate Holiday Get-Togethers!...

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HAVE YOU WALKED OFF YOUR HOLIDAY TREATS?

HAVE YOU WALKED OFF YOUR HOLIDAY TREATS?

Happy Holidays! It's that time of year again where families and friends gather and food is in abundance! For most of us "overeating" is typically a result of holiday dinners. Although this is difficult to avoid there are ways we can "balance" the amount of calories taken in versus the amount o...

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The Twelve Rules of Nancy

The Twelve Rules of Nancy

We couldn’t possibly start the holidays without Nancy Murphy, MS, RD, CDE, CD-N, extending her annual holiday greetings to help us get through the holidays and the twelve days of Christmas with healthy eating tips.

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